Computer Eye Strain

I just read a great article on reducing computer eye strain.  After reading this I found that both of my monitors that I stare at for hours on end were set to a brightness of 100 out of 100.  I just turned them both down to 50 and it's much easier on my eyes right away.

Here's the full article if you're interested:
https://www.thevisioncouncil.org/consumers//media/VCDigitalEyeStrainReport2012FINAL.pdf

One of the big takeaways that will be hard for me to do is that you should take a 20 minute break every 20 minutes and look at something at least 20 feet away.  At least I know what I should be doing.